Footwork
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The instructional videos below come directly from a project of the Coaches College of the United States Fencing Association.
FOOTWORK - LESSON 1
Simple: Cross Forward; Cross Backward; Half-Advance; Half-Retreat; Advance; Retreat; & Lunge
FOOTWORK - LESSON 2
Simple: Jump Forward; Jump Backward; Fleche; Appel; Appel Advance; Appel Lunge; Slide; Check
Compound: Double-Advance; Double Retreat; Advance Lunge; Jump Foward-Lunge (Ballestra)